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Relax and learn to handle busy times at Seaton Wetlands
Katherine has recently returned to East Devon after running her own meditation retreat in Brittany, France.
Experienced in teaching groups of all sizes, these mindfulness meditation classes will enable you to learn the basics and take home some quick-fix tips for handling stressful or busy times.
This class will take place in the pond dipping shelter, if the weather is poor it will take place in the Reed Base.
The class is suitable for wheelchairs and those with limited lower body movement as can be conducted on a chair.
£10.00 per person - book with instructor.
Please contact instructor Katherine Bolton to book:
Pond dipping shelter
Wildlife garden at Seaton Wetlands
Parking through Seaton Cemetery (SY 248 914)
Event aimed at everyone.
Seaton Wetlands is accessible by wheelchair, mobility scooter and pushchair.
Please contact the Countryside team if you would like to discuss hiring the Tramper mobility scooter for this event.
No dogs on Seaton Wetlands.
Call Countryside on 01395 517557 or email firstname.lastname@example.org