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Many children and adults in the UK are consuming at least twice the recommended amount of sugar. Why does it matter?
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Stay safe and well in winter. Avoid common winter illnesses, combat depression and reduce stress. Help to reduce loneliness and advice on staying warm.
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This spotlight offers tips on enjoying the summer safely. It looks at skin care, keeping or getting fit, and staying hydrated.
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Spotlights give information on a topical issue or activity. This spotlight offers help to stop smoking.
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It's National Smile Month. This spotlight is on dental care.
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Spotlights give information on a topical issue or activity. This spotlight is on eye care.
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There are lots of benefits to drinking wisely. This spotlight covers alcohol awareness and the support available.
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This spotlight looks at causes and cures for our modern stress epidemic.
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Tips on getting fit and improving your health for the year ahead.
