9. For Covid's sake quit smoking
Coronavirus (COVID-19) attacks the respiratory system, so if you smoke, you are not only putting yourself at greater risk, but those around you exposed to second hand smoke, including children. There has never been a more important time to stop smoking. Not only for your own health but to protect those around you. It will also help reduce pressure on the NHS. Why not #QuitForCovid today. Find out more on the Today Is The Day website.
Contact One Small Step or use the Smokefree app to access advice and support on how you can best stop smoking.