4. Out enjoying the sun?
The forecast this week currently looks like it will be very warm with high UV and low ozone forecasted for much of the country. Try to stay out of the direct sun between 11am & 3pm when UV rays are strongest. If you are going out in the hot weather, walk in the shade & apply sunscreen. Beat the heat by wearing a hat, & light, loose cotton clothes.
Stay Weather Aware if you or others feel unwell, get dizzy, weak, anxious or have intense thirst move to a cool place, rehydrate and cool your body down.