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A SWITCH the Channel Event
Stop, breathe, and take a minute for yourself.
Discover strategies for coping with everyday stresses and strains guided by an expert life coach.
All workshops are free to participate in and will have free childcare provided when appropriate.
We will supply a light lunch at no extra cost.
Prize draw at every session!
Clayton House Community Centre
Event aimed at everyone .
Please contact Deirdre Ryan, Community Development Worker to book on 07789 645574 or email email@example.com