Step by step it is possible to achieve your goals for a healthier lifestyle
OneSmallStep is a free, healthy lifestyle service for people living in Devon. East Devon District Council is working with Devon County Council to raise awareness of this service.
Funded by Devon County Council, OneSmallStep is tailored to meet the needs of Devon’s residents. Designed for adults over the age of 18, it offers motivational and guided small steps towards a happier and healthier lifestyle.
Helen Wharam, East Devon District Council’s public health project officer, believes that:
By taking small steps, many people find that their overall goal becomes more achievable.
Whether you are looking to quit smoking, lose weight for that special occasion, become more active or drink less alcohol, OneSmallStep is the right place for you to find local services that can help.
Rally, the free OneSmallStep app is available to download. Starting with a quick health survey, Rally can help you make smarter choices and form healthier habits. You can learn your Rally age, get missions and earn rewards. Register on the Rally website to download the app.
Accessing OneSmallStep requires no paperwork and there is no formal referral process. Visit the OneSmallStep website or email the team firstname.lastname@example.org or call (freephone) 0800 298 2654 or (local rate) 01392 908139 Monday to Friday 9am to 6.30pm